I'm Claire, thanks for stopping by!

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I am a Core Strength Vinyasa yoga teacher, Nutrition Consultant and Emotional Freedom Technique (EFT) Practitioner.

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My goal is to help people feel physically, emotionally and mentally well. 

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I am passionate about providing people with the tools to reconnect with themselves; helping to resolve trauma through somatic movement such as yoga; using EFT to release trapped energy and negative emotions from the body; and offering nutrition advice and support for a well balanced diet.

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You can visit my services page to find out about the assistance I offer.

Service prices vary so please do get in touch with me for more information. 

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I am here to support you on your journey to better health.

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